Because of this incident, I was severely scolded by my father. It is good to lose weight, but physical health is more important.

After repeated attempts, she completely lost confidence in losing weight and even gave up on herself.

Every time I go out, I wrap myself up, not wanting to see or be seen by others.

If it wasn't for the skirt this time, if it wasn't for this place that Su Yun had arranged for, she wouldn't have wanted to come out at all.

"I can't lose weight, maybe it's because of the method." Su Yun looked at her, and suddenly stretched out her hand, pushing the blueberry mousse in front of her, "Do you want a piece?"

Looking at her with wide eyes in surprise, Qin Keer quickly shook his head, looking very flustered.

His eyes couldn't help but glance at the piece of cake, his eyes unable to hide the desire, but also his obvious rejection gesture.

In fact, from the time she entered and sat down just now, Su Yun could see that she was eager for food, but she was desperately suppressing her appetite and desire, struggling and struggling with herself.

She only ordered a glass of lemonade, but didn't drink much. While talking, she glanced at the cake decorations on the counter several times.

"Look, you're treating food as your enemy, which is unnecessary."

"You don't understand!" Qin Ke'er lowered her head and said quietly, "You don't understand the pain of fat people at all, even if you drink a little water, you will get fat. Not to mention this kind of cake, you can't even touch it!"

"Blueberry mousse." Pushing a little further, Su Yun continued, "I've seen that her blueberry mousse uses yogurt as the base, which is relatively low-fat and low-calorie. The calories in this piece will not exceed 100 card, and based on your height and weight, your basal metabolism per day is at least no less than 1,600..."

After a pause, she suddenly asked, "Have you not eaten today?"

"How do you know?!" Qin Keer blurted out.

Paused, as if to save face, "I'm not hungry."

"I heard your stomach growling." Su Yun said with a slight smile.

Unexpectedly, her cheeks turned red, and Qin Ke'er got angry, "Are you laughing at me?"

"No, I just want to say, you should be kind to yourself!" She moved the fork to face her, "Even if you don't eat today and tomorrow, can you not eat for the rest of your life? Don't treat food as an enemy, Learn to reconcile with them.�

"Trust me, a dollop of blueberry mousse won't do you much harm."

Her words seemed to be bewitching, and that piece of cake was even more alluring, Qin Ke'er involuntarily picked up the fork��

Slightly sweet in the mouth.

To be honest, this blueberry mousse is not as sweet as the cakes she ate before. It tastes like yogurt, and the sweetness is much lower, but for someone like her who hasn't eaten dessert for a long time, it is simply delicious!

The first mouthful has already begun, so I can't help stuffing it into my mouth.

However, Su Yun pressed her hand, "Wait a minute!"

Qin Ke'er: "?"

Looking up at her, eyes full of puzzlement and dissatisfaction.

If you stop her from continuing to eat at this time, she will turn her face.

"This piece is all yours, but promise me, eat slowly! Taste the taste of the food, feel its deliciousness and sweetness. Savor it carefully..."

"..."

Qin Ke'er has never experienced this before. Every time she eats, she is either extremely pampered and asked her to eat more and eat faster, and eat hard. JrNovels.com