Chapter: 5512
As she spoke, Mina's voice quivered slightly as she went on: "No matter how fast my descent became, no matter how loud the wind was howling in my ears, I didn't care; all I wanted was to complete that one jump! That feeling is like a needle falling from heaven, piercing through the water and leaving behind the feeling of all resistance... in an instant, the gloomy sky clears up, and everything becomes bright and radiant!"

"Ah?" Qin Ao Xu's eyes widened in shock as she exclaimed: "Mina... you can actually sense the spirit leaving the body?"

In fact, it wasn't just Qin Ao Xu who was shocked; even Ye Chen felt a thrill run through him.

Even with mastery of the Nine Heavens Scripture, he had never heard of such a cultivation method before. It sounded mysterious and fascinating at the same time.

"Not really..." Mina explained: "It's not actually sensing the spirit leaving the body. It's just calming down and assuming that your spirit has already left the body."

Qin Ao Xu looked puzzled and asked: "Can you really assume that?"

"You can!" Mina declared confidently: "Just like introspection, I initially didn't understand what it meant to be introspective. The word 'introspect' literally means looking inward. Humans only have two eyes and can only see the world outside their bodies. How could they do internal introspection and see their meridians and dantian? But suddenly, this morning, I realized a truth - that is, internal introspection means detaching your consciousness from your five senses, calming down, and assuming that your consciousness has already left your brain, eyes, ears, nose, and mouth. Like diving into water, you dive into your own body, and when you truly find the method, the entire person's feeling changes completely!"

Qin Ao Xu was stunned and a moment later clenched her fists excitedly: "I'll try it too!"

At this point, Hong Chang Qing walked up to them and said to Mina: "Hong has just observed that Miss Ito has already truly achieved internal introspection and grasped the complete circulation of true energy. Such speed is unprecedented in my life - congratulations!"

Mina bowed respectfully: "It's all thanks to your guidance, Master Hong."

Hong Chang Qing waved his hand dismissively and said seriously: "Miss Ito is indeed a natural genius! Not only can she grasp internal introspection within such a short time, but even her original three meridians are almost in a state of complete activation. However, you previously didn't understand how to circulate true energy, so the meridians were like an unused highway - they couldn't be fully utilized. But now that you've learned to circulate true energy, I believe it won't take long for Miss Ito to truly utilize these three meridians and become a Three-Star martial artist! Such speed is truly remarkable - with time, Miss Ito will definitely become a top-notch martial arts master!"

Congratulations are in order! Hong Chang Qing praised Mina to be sure, but Mina herself was exceptionally humble, deeply bowing and then opening her mouth without alarm: "Thank you for Master Hong's praise. Compared to him, I'm just a beginner student who has only just started learning. I don't dare claim to be a martial arts genius, now that I've just found the path of internal introspection, I should work even harder from now on."

Hong Chang Qing praised: "Besides natural talent, a good martial art skill is the second essential element for martial arts practice, and not being arrogant is the third. Miss Ito alone has mastered all three, so her future prospects will be limitless!"

Mina bowed again: "Thank you for the teacher's praise. As a student, I will definitely give it my all!"

Hong Chang Qing nodded slightly, smiling: "The lunch break is short, let's go eat quickly and then continue with our lessons in the afternoon."

Mina smiled and shook her head: "I won't go, I'll take advantage of the time to solidify what I've learned instead!"

On the side, Qin Ao Xue saw her being so diligent and hastily said: "Then I won't go either! I want to try out what Mina has been saying!"

Hong Chang Qing didn't quite understand what the two had just talked about, thinking that Mina had shared some insights with Qin Ao Xue, and so he laughed and said: "Good good good, if you two keep encouraging and helping each other like this, you'll definitely be able to achieve more than half of your goals!"

He then smiled and said: "Well, I won't bother you two anymore."

As soon as they parted ways, Qin Ao Xue and Mina quickly sat back down on the pillow. Qin Ao Xue was a bit impatient, quickly sitting cross-legged and excitedly saying, "Mina, I'll try it out now just like you said!"

Mina nodded slightly and instructed, "You must have an undivided heart. Once you start trying to wash your brain and let your subconscious mind tell yourself that you've already truly achieved soul departure, then don't let any disturbances in your surroundings bother you again. Go find that high place in your heart, jump over it with all your might, and you'll definitely gain something!"

"Yes!" Qin Ao Xue nodded heavily, feeling grateful to Mina.

In general, people who have found a breakthrough method would consider it their greatest secret and rarely share it with others.

However, Mina was completely open and even detailed every step she took, which made Qin Ao Xue feel both grateful and impressed by her.

But at this moment, the two girls didn't have much small talk. After Qin Ao Xue settled down, she began to quietly follow Mina's instructions to find a breakthrough. JrNovels.com

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